Waist trimmers, also known as compression garments first came into use in physiotherapy as a way to give its users proper and speedy recovery. They were usually used with people that have undergone surgery and needed the extra help and support in their recovering process. Also, women who have had babies may use waist trimmers to help them strengthen weakened abdominal muscles and give them added lumbar support.  Athletes’ usually use compression garments to improve their performance and to help them ease muscle fatigue. Finally, people desiring to be fit wear waist trimmers to present a slimmer appearance and to exercise. It is also good to have in mind that If you suffer from lower back pain problems, a waist trimmer belt may help you remove some of the pressure and aches.

When losing weight is in question, a waist trimmer belt is also intended to raise your body temperature around your abdominal core. This way the heat cannot escape, allowing you to burn more calories when you exercise.

The better waist trimmer belt you get, the better results you will get from its use. The benefits of great waist trimmer include its ease of use, that it is made out of a breathable material (preferably neoprene or latex), and whether it has instant slimming capability.

10. JustFitter Trimmer Belt for Men and WomenJustFitter Trimmer Belt for Men and Women


One of the key advantages of “JustFitter” is that standard trimmer belts usually go only up to 40” waist, but the “Just Fitter” belt should easily handle a waistline that is up to 42”, while still maintaining the same level of comfort. “Just Fitter” also comes with a money back guarantee if there is no obvious improvement in your appearance. The manufacturer states that its waist trimmer gives an improvement in posture, that recovery is quicker after the workout, and that it gives an enhanced cardio performance due to better breathing and additional support to the back and lumbar during workout.

Most of the customers support the claims given for the “Just Fitter”, particularly stressing that it is very comfortable to wear and that it doesn’t fold while being used. Among the rarer complaints the main one was that it doesn’t hold as well as expected.

9. Active Gear Premium Waist TrimmerActive Gear Premium Waist Trimmer


This waist trimmer for men and women has a design that during a workout is supposed to protect the lower back muscles and abdomen from strain and fatigue. It should fit any waist up to a 48”. It is designed to retain optimal body temperature in the abdominal area. This should assist you in weight loss and improved burning of calories during exercise. It has a special anti-slip flex design so to repel moisture, ensuring the prevention of bacteria build-up and elimination of unwanted odors common with some other trimmers.

The satisfied customers focus on the results they have achieved during their workouts, as well in their slimming efforts. Quite a number of them were satisfied with the result compared to this trimmer’s price, and a number of them stated that it does not slip off when you are sweaty. Those that had a complaint or two, thought that it was too long or too wide, or both.

8. Reformer Athletics Waist Trimmer Ab BeltReformer Athletics Waist Trimmer Ab Belt


As with most better quality trimmers, this one is also made out of 100% Latex free “Neoprene”. This trimmer is particularly recommended for victims of back and spine trauma, and people who regularly suffer from back pain. It operates on the premise of therapeutic fat burning heat, and cushioning, compressing and supporting lower back. It is also designed to produce no smell and not to slip. This trimmer comes with two bonuses: a fully adjustable Velcro smartphone Neoprene sleeve and a healthy ebook of Detox Smoothies.

Satisfied customers with back problems confirmed that it helped them. A number of customers stressed that the manufacturer is really efficient if there are any manufacturing problems, and the customers using the bonus phone attachment state that is unobtrusive. Customers that did have complaints state that it is too big for persons that are petite.

7. Bracoo Adjustable Waist TrimmerBracoo Adjustable Waist Trimmer


The “Bracoo” waist trimmer is designed to insulate body heat. This waist trimmer is supposed to keep the heat your body generates and to help you sweat off excessive water as to achieve its key goal. It exerts uniform compressions on the entire core area to protect the abdominal and lower back muscles from fatigue and strain. “Bracoo” is a one size fits all up to 40”.

Satisfied customers usually boast about the results they achieved with this trimmer, one pointing out that after 1.5 weeks he/she lost 1 inch off their waist. Users who said they have larger hips also said that this trimmer worked very well for them. The customers who expressed certain dissatisfaction usually complained about an initial unpleasant rubbery smell when the product is unpacked.

6. Pro Series Waist Trimmer Weight Loss Ab BeltPro Series Waist Trimmer Weight Loss Ab Belt


As its name states, this trimmer concentrates on weight loss. It is a premium stomach wrap and a waist trainer. It really accumulates a large amount of sweat without the user feeling sweaty at all and the cleaning process is really easy. The trimmer covers the larger part of the abdominal area.

A number of users reported that they lost ½” of waist every week during the initial three-week period. Other users liked the fact that the TNT trimmer is strong and durable but very soft at the same time. There were very few complaints, usually dealing with factory faults that were far and few between.

5. AZSPORT Waist TrimmerAZSPORT Waist Trimmer


The key intention of this trimmer is to promote weight loss that should help you shed excess water weight and tone your mid-section. It is one size fits all trimer that covers up to 50”. Its other intention is to strengthen and protect your core muscle, and this should stabilize your entire body. The compression of this waist cincher ab belt  is supposed to provide support to your lower back and abdominal muscles. “AZSPORT” also provides a money back guarantee.

The users of this trimmer said that it delivers on its promise and that it is soft, comfortable, flexible and supportive. The complaints usually said that it might not be the best trimmer to wear as support under your clothes as it tends to be seen.

4. EzyFit Waist Trimmer Ab BeltEzyFit Waist Trimmer Ab Belt


The manufacturer claims that this trimmer is a mobile sauna tummy tuck belt for your waist, and it seems to deliver on its promise. “EzyFit” is designed to work from smallest waist to a 46” size one. It has rounded, double stitched edges that should give you comfort and at the same time be durable. The manufacturer also thought of the fact to make it suitable for use for both right and left handled people, and also offers a money back guarantee.

Consumers who bought “EzyFit” among other things loved the fact that it is offered in sizes for petite and larger persons, as well that it is easy to strap by both hands. Of course, most of them thought that it delivers on its trimming claims. There were only a few disappointments concerning its quality.

3. McDavid Waist Trimmer Ab BeltMcDavid Waist Trimmer Ab Belt


“McDavid” works on the premise of being a weight loss, abdominal muscle and back supporter, and is the most affordable trimmer on this list. The manufacturer stresses the fact that one of its purposes of this trimmer is to prevent injuries and that it is ideal for everyday use. It is also envisaged to relieve muscle soreness and arthritis.

Most of the reviewers support the claims of the manufacturer. For example, a mother that gave birth stated that this trimmer was given to her by a midwife for muscle memory and that it worked. The rare negative comments stated that it can be uncomfortable during workouts.

2. Yianna Latex Sport Girdle Waist Training CorsetYianna Latex Sport Girdle Waist Training Corset


This female oriented product is supposed to work as any other waist trimmer, boosting thermal activity and gently lifting the bosom. At the same time, it has high compression that instantly reduces waistline up to three sizes. “Yianna” comes in five colors and ten different sizes, making it usable by practically any woman with any combination of clothes, of course, when it is not used for training.

Most customers loved its “dual action” of continual and instant waist trimming and that it was exactly the product they were looking for. On the negative side, some customers thought that the size guide was wrong and that the product smelled too much of rubber.

1. Sports Research Premium Waist Trimmer for Men and WomenSports Research Premium Waist Trimmer for Men and Women


By far the best selling waist trimmer. It comes along with a free sample of “Sweet Sweat” workout enhancer. The “premium” claim deals with the quality of the materials used so that it produces superior heat insulation and that it lasts longer. It comes in three sizes, is contoured to fit around your waist and is naturally flexible, so it adjusts to any shape and size.

Satisfied customers claim that this is the best fitness trimmer, completely fulfilling its purpose and promise. They say that it is very simple to use and that it produces almost immediate results. One of the rare cons mentioned stated that it can produce rash, mainly if you have sensitive skin.

Check out Top 10 Best Waist Cincher

Things to bear in mind when choosing a waist trimmer

As you may have noticed beyond these choices, the list of available trimmers is almost endless. Since they all vary in their quality and things they can do for you, you need to carefully weigh all the facts at hand.

First of all, the trimmer you choose should be made of a quality soft and flexible materials like neoprene or latex. The purpose of these materials is to intensify sweating and to be comfortable when you wear them. The quality of your trimmer will show whether it flexes along with your body and if it does not wrinkle up.

Another thing to look for in a good trimmer is whether it has secure fastening. Good fastening usually means metal hooks and “Velcro” straps. Such fastening gives maximum compression and makes sure that the waist trimmer belt is in the correct position.

If the trimmer has a greater range of sizes, as well as colors, you can be sure that it will be a better product. This would also imply that it feels comfortable and that it does not restrain you too much. It should also stretch well so that it wraps properly around your stomach. Any fat should stay inside the belt, as the key for a waist trimmer is to produce that sauna effect. Choosing one of the reviewed trimmers might be exactly what your fitness trainer or your doctor ordered.